Now Available in Paperback Only at

Based on the latest advances in sleep research and Dr. Peters' extensive clinical experience in treating sleep disorders, this self-guided book relies on the foundation of his program and can help to resolve chronic insomnia.

practicing medicine | curing insomnia | spreading the word


Brandon Peters, M.D. is a board-certified neurologist and sleep physician. He is a leading voice in sleep medicine, having written more than 1000 articles over the past decade that are read by millions of people each year. He is a clinical affiliate at Stanford University. He lectures extensively, works at the cutting edge of telemedicine and insomnia therapy, and provides comprehensive resources and consulting services to advance the field.

Welcome! We continue to work to actively develop and expand the resources provided. Insomnia Solved, a self-directed cognitive behavioral therapy for insomnia (CBTI) program, is now fully accessible. Please check back often as new sleep-related content is revised and created as this site continues to develop. Cheers, Dr. Peters


See Dr. Peters's content from Very Well, his blog, and a collection of his publications and appearances in other news outlets.

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Fix your insomnia

Use Dr. Peters's six-week program to learn sleep management skills, fix your insomnia now and if it returns, and have great sleep  — without any medication at all.

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